Phoenix Rising

From MidLife Crisis to Midlife Awakening....

Midlife is the time when relationships have to evolve, or change.

We are not the same people in our late 30's as we are in our 20's.

Evolving & experiencing ourselves in our full power as women takes some rethinking, peer support, learning & rising from the ashes of our hot flashes!

Half Phoenix half middle aged Woman with gray and blonde hair arising from the ashes on a

Stuck? Almost burnt out?
Running on empty?

Midlife catches us by surprise...

We finally think we have time to relax as our children are becoming adults, and we feel like we are "getting on top of things" until..

Peri Menopause starts, and often our libido disappears
Elderly parents get sick, and frail..
Relationships get stale, and need renewing for the new phase in our lives..

This is often hugely expensive, hiring life coaches, relationship coaches, grief counsellors, nutrition coaches, getting readings, going on retreats to "find yourself"...

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What if you could access everything you need in one place...

Individualized Support

What works for YOU isn't always what worked for your friend or neighbour. Being able to try out online classes, retreats & workshops to see what RESONATES with you as an individual is a way to DESIGN your life journey and adapt to your specific needs...

Sense You Wellness

Pleasure, relationships, self care & self belief often are related to our somatic wellness, the ability to feel within our own skin, to connect with partners & life deeply.

Sometimes, we need to heal ourselves first...

Mid Life Awakening

As we journey through life, certain stages and crisis can derail us or start an awakening to our full potential, dreams and goals. Being in community with others who've got REAL LIVED EXPERIENCE creates REAL SUPPORT SYSTEMS!

ReDesign Your MIDLife

Need a change? Don't know where to start?

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How to have a MidLife Awakening..

EVOLVE your relationship with yourself, find out what YOUR needs, preferences and dealbreakers are...

ENGAGE with others in similar parts of their life journey..

EXPERIENCE your life journey at full potential, releasing old traumas, reviving longevity in your nervous system and reawakening your passion & creativity!

We offer everything in one place...

Join us for $9 (US) monthly, sign in and everything's available for you!

GET YOUR SUBSCRIPTION

SACRED CIRCLES FOR MIDLIFE

Online Zoom Calls

Sometimes letting the truth of things hit the air, talking through what's happening with other women in the same situation/s helps us feel heard in the chaos......

RELATIONSHIP REDESIGN

Online Courses

Midlife is often the time we need to rethink our relationships, and finally get our needs met. The relationships we had in our 20's just won't do it anymore, we need growth and support....

#DateNight SPICY CLASSES

Live Classes with feedback

Fun and practical spicy classes where you can expand upon your sensuality in the comfort of your own home...

(Too shy? Don't worry, you can watch the recording)

MYSTICAL MOVEMENT CLASSES

LIVE Classes with feedback

Practical Classes with somatic movement, yoga and breathwork for healing, sensuality and stress relief for the midlife woman

JOURNALLING & MANIFESTATION

Download your journals and cards

Journalling and spending time with clarifying what YOU want for your one precious life helps to manifest & create the life you truly desire!

THE HOLISTIC MYSTIC

LIVE sessions & readings

From Energy Card Readings, to learning about manifestation, mindset & magic!

GROUP COACHING SESSIONS

LIVE Zoom Sessions

Be ready for change, see your blind spots and receive group coaching as part of your self growth...

SENSE YOU WELLNESS WORKSHOPS

Monthly Workshops

We hold a 3 hour workshop every month with topics relating to midlife for women...

LIBIDO, LUST & LONGEVITY

Online Courses

Access to courses on renewing the Pelvic Floor, reawakening Libido for YOURSELF in MidLife and the chemicals of longevity and health surrounding Conscious Touch & Self Sensuality....