Why Solo Retreats are necessary..
Day to day life is exhausting
Feeling overwhelmed by day to day life? Time by yourself can release cortisol, regulate your nervous system and boost healthy coping mechanisms.
It's just for you..
Being away from "psychological noise" (work, family, cities) as well as looking after others can help shift your psyche into healthy self care
Nothing to do but you..
Your meals, the retreat facilities and a retreat session is included so you don't have to do anything but get to the venue!
Would you like to chat to us first?
Book a Zoom Coffee to chat to us about this retreat.
We can answer any questions you may have and talk about what retreat sessions would work best for you personally
As Featured:
Retreat Facilities Available at
Elysium Sky
Elysium Beach
Beach Access
Elysium Sky has direct access to the beach.
Watch the whales and dolphins, walk along this secluded beach, watch a sunrise, feel the sand between your toes..
Sound Vortex
Sanctuary
Sound Journey/Bath
Enjoy a calming chime sound sanctuary with frequencies designed to deeply relax, refresh and rebalance
Solo Retreat Session
Menu
Sense You Wellness
Choose an item from the Retreat Session Menu to enjoy during your retreat
All Meals Inclusive
Nourishing Meals
Enjoy fresh and nourishing meals for breakfast, lunch and supper, menu will be booked prior to arrival.
Tropical Gardens
Hot Tub
Enjoy a relaxing session in the hot tub, surrounded by tropical garden and lush vegetation
Hammocks & Reading Library
Relax & Restore
Nap and read in a hammock with a book from our library of spiritual, self help/growth and fiction titles
The Sky Within:
Solo Retreat Packages
Ocean View Room
All retreat facilities included
One Retreat Session Menu item included
Price for single occupancy and private bathroom
$425 (US) International Visitor
Or R 4250
South African Citizen
Tropical Garden View Room
All retreat facilities included
One Retreat Session Menu item included
Price for single occupancy and private bathroom
$395 (US) International Visitor
Or R 3950
South African Citizen
Ocean View Room
All retreat facilities included
One Retreat Session Menu item included
Price for single occupancy and private bathroom
$425 (US) International Visitor
Or R 4250
South African Citizen
Tropical Garden View Room
All retreat facilities included
One Retreat Session Menu item included
Price for single occupancy and private bathroom
$395 (US) International Visitor
Or R 3950
South African Citizen
* Meals for this solo retreat are simple & light. May be vegetarian.
Specific requests beyond the basic solo retreat menu options may incur additional charges
Would you like to chat to us first?
Book a Zoom Coffee to chat to us about this retreat.
We can answer any questions you may have and talk about what retreat sessions would work best for you personally
Solo Retreat Session Menu
1 session included with Solo Retreat
Massage
Session
Yin Sensory Massage
A conscious touch & massage session using the principles of Yin Conscious Touch to improve sensory awareness & oxytocin
Light Therapy
Session
Red Light Therapy
A red light therapy session (670 nm) booked for you individually.
Red Light therapy has been reported to help with vision issues as well as sleep patterns.
Sensorium Recorded
Session
Sensorium Sensory Soundscape
Relax with a guided recorded Sensorium Session of binaural beats, brainwave entrainment, somatic meditation & sound journey type music in the spa on headphones
Sense You Wellness Session
Ice, Breath & Fire
A guided session using cold therapy, polyvagal nerve toning, and parasympathetic nervous system activations to regulate and deeply relax an anxious or stressed nervous system
Sense You Wellness Session
Breathwork Session
A guided breathwork session fro deep relaxation & bliss. Breathwork is known to help regulate emotions, and rebalance your nervous system.
These techniques can be used beyond your retreat to reduce cortisol and improve sleep
Sense You Wellness Session
Intimacy Coaching Session
A session with a registered Intimacy Coach to discuss your intimate life
PHOTO TAKEN ON ELYSIUM BEACH 2026 WITH CRAIG HIGSON SMITH.
Have Questions? We Have Answers
What if I want to stay longer than 2 nights?
You can extend your stay at the room rate of $135 or (R1350 for South African citizens) per night, but this has to booked in advance of your retreat, not during, as we need prep time!
How do I book?
You book with the button below, and pay your deposit to reserve your place
Can I book additional Sky Spa Sessions?
Yes! They will incur an additional charge of $75 or (R750 for South African citizens) per session
Start again..
Revitalised..
I have spent so long trying not to feel this pain but I should be embracing it!
So in these moments of clarity and acceptance, I feel again, it’s a feeling of not knowing, a feeling of vulnerability I have not felt in years.
This new found connection is bringing back a person I thought died 7 years ago, me…."
David, Session Client
Don't Wait Another Day To Revitalise & Retreat Yourself!
Would you like to chat to us first?
Book a Zoom Coffee to chat to us about this retreat.
We can answer any questions you may have and talk about what retreat sessions would work best for you personally
*Photo taken Elysium Sky Sound Sanctuary 2026
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