Phoenix Rising
Saturday July 11 2026 10am - 4pm
R450
A workshop for women journeying through midlife.
This huge life shifting time for women often means a hormonal rollercoaster, and can take you under deep waves in a dark ocean.
Spend a day with us at Elysium Sky Beach Retreat to personally and professionally rebalance.this era of your life, finding a new journey into balance and vitality.
This workshop includes a day of immersive experiences designed to relax and reset women starting perimenopause and travelling through menopause.
Facilitated by Anne-Marie Clulow
Anne-Marie has been a columnist for Odyssey Magazine,appeared on 702, Radio Today, Power FM and Kaya FM talking about Conscious Sexuality and Neo Tantra.
She has been a guest columnist for the Saturday Star, been featured in Woman & Home Magazine and has appeared on ETV’s ‘Great Expectations’ speaking on regaining libido after childbirth.
Anne - Marie and her husband Tim run Elysium Sky Beach Retreat & Wellness Centre in Elysium, KwaZulu Natal South Africa
Are you dealing with?
Anxiety
Libido loss
Anger & regret
You are not alone.
This time of life is time to reset
Join us for a beautiful day of gentle somatic work, breathwork with an ocean view , creative expression, and the sharing of other women to find new clarity and awareness with support for your changing nervous system to take this era into rebirthing your life.
Workshop Sessions
All sessions included in your Phoenix Rising Workshop price
Breathwork& Energy Session
Ocean View Breathwork
Learn breathwork that eases anxiety, calms emotional distress and deeply relaxes and resets the nervous system.
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Learn how this relates to libido, how breathwork can help you with emotional regulation during hormonal shifts
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Light Nourishing Lunch
Vegetarian Lunch
A light and nourishing lunch will be served at the workshop
Art Therapy
Create Your Own
You'll creating your own manifestation & journalling cards in the ocean view studio, taking them home with you after the workshop to use daily.
Sound
Sanctuary
Sound Journey
Weather permitting frequencies & sound therapy in the Sanctuary as part of the Tesla 369 Healing frequency chimes
If the weather doesn't co operate we'll work in the ocean view studio
