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Subscribe for $9 monthly (cancel anytime)

Join us online for a variety of wellness & wellbeing options...

Somatic Yoga, Sacred Circles, Guided Sound Meditations and much more!

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SUBSCRIPTION AVAILABLE

$9 a month, cancel anytime! ACCESS ALL CLASSES & COURSES

Sense You Wellness Membership
9US$
Every month
Masterclasses, Group Coaching, Somatic Yoga, Card Readings, Courses & Resources on all aspects of mindfulness, wellbeing & conscious living
- Access to all Masterclasses every month
- Zoom Group Coaching & Support Circles
- Virtual Somatic Yoga Classes
- Zoom Group Card Readings
- Courses on Mindfulness, Breathwork, Tantra & more!
- Journals, E-Books & more!

MasterClasses Coming Up for June/July/August 2025

All classes & resources listed here are available with your subscription payment

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Tarot, Tea and Truth - with Shekinah

11 Jun 2025, 19:00 - 23:00 SAST

Zoom Call

This will be a group tarot reading for those interested with a sharing circle on the reading or whatever may be going on for you. We will also be doing some short breath work practices.

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Gentle Movement for Women - Release and

Relax with Lynne

14 Jun 2025, 10:00 - 11:30 SAST

Zoom Call

A movement session weaving yoga, freeform dance, breathing, stretching and deep relaxation to let go of tension and rest into our bodies. No experience required, all abilities are welcome - you will move in ways that feel good to your individual body.

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Somatic Release - Sensual Yoga with Shekinah

05 Jul 2025, 10:00 - 11:00 SAST

Zoom Call

Easy and relaxing yoga poses, to release tension in hips, spine and chest. We will also be doing blossoming (a practice for releasing and relaxing the pelvic floor) as well as some light breath work and a relaxation meditation.

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Intimacy After Birth - Meeting Anew with Lynne

10 Jul 2025, 18:00 - 19:30 SAST

Zoom Call

In this class we consider the post birth landscape, physically, psychologically and from a practical angle. We will do positive framing and get real about ways to gently reconnect as a couple, ways that don't add extra pressure.

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Sensual Re-calibration Couples Workshop with

Shekinah

12 Jul 2025, 10:00 - 11:30 SAST

Zoom Call

This workshop will include some easy and fun yoga poses, a chakra balancing demonstration that you can practice with your partner. We will finish with some beautiful breath work and a relaxing meditation.

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The Turned on Woman - Harnessing Erotic

Power with Lynne

09 Aug 2025, 10:00 - 12:30 SAST

Zoom Call

How do we live from a place of arousal, for our highest expansion? What would our lives look like if we allowed ourselves to be guided by our eros?

In this workshop we will explore how our arousal can serve us beyond sex, how to access it, what it feels like, and how to cultivate it. We will have space to share with other women, and there will be journaling and embodiment exercises.

You will need - a comfortable, private space; a little bit of room for movement, a pen and journal, and something to drink.

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