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Your Journey is Unique..

Discover a sanctuary of support at Bliss and Relaxation - Sense You Wellness.

 

Our holistic approach nurtures your balance & well-being through every stage of life. 

Start Your Journey Today!

Receive conscious community and specialised support from motherhood to midlife, from grief and anxiety support through to relationship and holistic intimacy coaching.....

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Bliss Ezine

Our Monthly Ezine & Newsletter keeps you informed as to what's coming up with Retreats & Events for holistic and Conscious Wellness both on and offline

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PLUS Get a FREE gift when subscribing!

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Conscious Community Support

Our Whats App Community offers a host of conscious community support, complimentary classes, yoga workshops, circle events and other support for FREE!

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Join our Whats App Community today to see whats on offer!

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Holistic Intimacy Coaching

Need help with your intimate relationship with yourself or a partner?

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Want to start a healing journey into your best blissful self?

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Fill in the form here to apply for a complimentary discovery call with a Certified Intimacy Coach ONLINE

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Sensual Couples Yoga ONLINE 

A gift to your relationship with sensual yoga that will teach you how to become closer and more intimate with beauitful and deeply connecting yoga & wellness principles! 

 

Reawaken your relationship, spend some quality time together in this gifted couples workshop lead by Certified Intimacy Coach Shekinah

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Sensual Yoga

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- Helps to reconnect the physical in relationship through balancing the nervous system

- Is a gentle way to ignite connection with your partner in your own home

- Is suitable for beginners, and is totally private as you learn online

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La Mama with Lynne MacIntyre

La Mama encompasses all the archetypes of womanhood - the maiden, mother and crone, the seductress, the priestess, the healer, the nun, and the list goes on.
LA MAMA centers women, mothers and children as the nucleus of life and nurturing, creation, connection, death and healing.
“When She thrives, all life thrives”

As Featured:

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SENSORIUM 
Sensory Soundscape & Conscious Touch

SENSORIUM is a sensory soundscape experience that includes theta & beta waves, solfeggio frequencies, binaural beats and vocals, along with somatic polyvagal relaxation work with conscious touch.

This immersive sound experience creates bliss and relaxation, an incredible sound journey that takes you to the very core of your being…

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SENSORIUM will be featured at the KwaZulu Spirit Festival 2025 on the 26/27 July
 

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