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Gentle Movement for Women - Release and Relax with Lynne

Sat, 14 Jun

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Zoom Call

A movement session weaving yoga, freeform dance, breathing, stretching and deep relaxation to let go of tension and rest into our bodies. No experience required, all abilities are welcome - you will move in ways that feel good to your individual body.

Gentle Movement for Women - Release and Relax with Lynne
Gentle Movement for Women - Release and Relax with Lynne

Time & Location

14 Jun 2025, 10:00 – 11:30 SAST

Zoom Call

About the event

You will need a private space where you won't be disturbed, a yoga mat, a little bit of space to move and warm and comfy clothing and a blanket to nest in for our relaxation. 

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