Relax & unwind from your busy life with a variety of different classes, from Date Night themed Classes for Couples through to "Within Your Skin" classes for women that use aspects of movement, meditation & yoga to deeply relax and unwind your frazzled nervous system!

The nature of these Live Online Classes via Zoom is that you get to fully relax after the classes in your own space!

The classes listed here are complimentary first classes, all you need to do is RSVP for the class you would like to attend.